Why Compassion?

12/28/13  PM,   New Delhi,  India From this talk:  “Once you start your own meditation, you find your mind does not work as you think.” Topics covered include: Mindfulness and problems in meditation, subject and object, the untrainable monkey mind, the fundamental misunderstanding, and the role of compassion in meditation

Anxiety and the Blue Sky

12/28/13  New Delhi,  India From this talk:  “If your mind created this anxiety, your mind can also stop this anxiety.” Topics covered include: Yamashita-sensei’s background and connection with Deer Park (Himachal Pradesh, India), an explanation of Blue Sky (Clear Sky) Meditation, the meaning of Dharma, and the cause of anxiety and how to handle it.

Real Medicine

12/21/13  AM,   Goa,  India From this talk:  “With your new identity you cannot have any negativity. This and compassion are the same. No negative emotion can survive in the dimension of compassion.” Topics covered include: Real medicine, the new dimension, the difference between ego and monkey mind, the right tool for meditation, and overcomingContinue reading “Real Medicine”

After the Retreat

12/9/13  Deer Park, Himachal Pradesh,  India From this talk:  “Little by little you enter into the dimension of the Blue Sky. Then, standing in the Blue Sky, you finally can deal with the white clouds. Your thought, your emotion. Everything.” Topics covered include: Thinking addiction, dysfunctional relationships, clouds of anxiety and attraction, and the viewContinue reading “After the Retreat”