Anxiety and the Blue Sky

12/28/13  New Delhi,  India

From this talk:  “If your mind created this anxiety, your mind can also stop this anxiety.”

Topics covered include: Yamashita-sensei’s background and connection with Deer Park (Himachal Pradesh, India), an explanation of Blue Sky (Clear Sky) Meditation, the meaning of Dharma, and the cause of anxiety and how to handle it.