12/28/13 PM, New Delhi, India From this talk: “Once you start your own meditation, you find your mind does not work as you think.” Topics covered include: Mindfulness and problems in meditation, subject and object, the untrainable monkey mind, the fundamental misunderstanding, and the role of compassion in meditation
Tag Archives: New Delhi
Anxiety and the Blue Sky
12/28/13 New Delhi, India From this talk: “If your mind created this anxiety, your mind can also stop this anxiety.” Topics covered include: Yamashita-sensei’s background and connection with Deer Park (Himachal Pradesh, India), an explanation of Blue Sky (Clear Sky) Meditation, the meaning of Dharma, and the cause of anxiety and how to handle it.