12/28/13 New Delhi, India
From this talk: “If your mind created this anxiety, your mind can also stop this anxiety.”
Topics covered include: Yamashita-sensei’s background and connection with Deer Park (Himachal Pradesh, India), an explanation of Blue Sky (Clear Sky) Meditation, the meaning of Dharma, and the cause of anxiety and how to handle it.
The One Dharma International Podcast presents a collection of Ven. Ryodo Yamashita’s English language Dharma talks. From the mountains of Japan to the jungles of Burma, Yamashita-sensei has 30 years of experience practicing and teaching meditation. His non-sectarian approach focuses on his “One Dharma Meditation Method.” The talks presented here are mostly from retreats held outside Japan, especially in India and Taiwan. They explore how we can transform our hearts and give birth to a new world here in the 21st century.
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Talk given 12/22/13, Goa, India.
Topics covered include breath awareness (anapanasati) and habitual tendencies, ego and the thinking mind, resistance, and true practice.